Restorative yoga is an extremely gentle style of yoga designed to counteract the stress of daily life. The yoga poses are fully supported with the use of props, such as blankets and bolsters, so that relaxation is maximized. Restorative yoga is appropriate for all ages and stages of life - it's for anyone interested in entering a peaceful, calming zone for the mind and body.
Please note: Set-up and breakdown of props is included in the scheduled time.
Have questions about our classes?
We're happy to address all of your questions or concerns. Call us at 508 241-4702 or use our contact form.