This class is suitable for the moderate as well as the experienced student, so don't be intimidated. This class is a continual flow from vinyasa to asana, keeping the focus on the breath to guide your inner strength. This is a blend of different syles, the practice of which allows the body to be "powerful;" the dynamics are building blocks that increase strength and stimulate power inside.
Have questions about our classes?
We're happy to address all of your questions or concerns. Call us at 508 241-4702 or use our contact form.