This class is an amazing morning "eye opener."   Awakening Yoga incorporates  gentle hip and shoulder openers along with healthy hatha yoga techniques channeling an involvement with breathwork and ease.  This practice incorporates invigorating essential oils such as peppermint, spearmint and sage to allow your body to come to a conscious state by rejuvenation and awakening of all of your senses.  This may be the best way to start your day and feel amazing all day long ... no matter what you have on your agenda after you walk out the door.