Gentle Meridian Yoga

Meridian Yoga is about freeing blocks in the body and strengthening the flow of Prana life energy using yoga asana, plus a modern stretching technique called resistance stretching and oriental bodywork from shiatsu, pressure point massage, and breathing exercises. The goal is to open and balance the energetic pathways of the body called meridians in Chinese medicine, and nadis in yoga – to improve our health, our happiness, and our feeling of connection with life.

 

In Meridian Yoga there are specific asanas and hands-on work for the 14 meridians in the body and we combine a yin/yang gentle flow with these techniques which stretches all the meridians. As a whole, Meridian Yoga is a very effective practice for cleansing and releasing the blockages that stifle the flow of Prana in the body. When these techniques are utilized together with a strong pranayama practice, therapeutic benefits can be felt physically and emotionally.  This Meridian flow yoga gives one an unbeatable combination for
transformation.

 

With reverence for life, our breath, we can connect to the universal power or the universe....Namaste'

Have questions about our classes?

We're happy to address all of your questions or concerns. Call us at 508 241-4702 or use our contact form.

Contact Us

Revelation Yoga LLC

 

kmackie.rev@gmail.com

(508) 241-4702

314 E Main St

Norton, MA 02766

Revelation Yoga LLC

Any Questions?

Contact Revelation directly:

508 241-4702

 

What's New?

Please check out the front page for any changes in the schedule, holidays, inclement weather and June, (Family)  time. 

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