This class is an amazing way to rejuvenate your day.   Rejuvenating Yoga incorporates  gentle hip and shoulder openers along with healthy hatha yoga techniques incorporating breathwork and ease.  This practice includes invigorating essential oils such as peppermint and lavendar to allow your body to come to a conscious state by rejuvenation and awakening of all of your senses.  This is a healthy way to clear your mind and re-energize your body and strength to relax and enjoy the rest of your day.

Have questions about our classes?

We're happy to address all of your questions or concerns. Call us at 508 241-4702 or use our contact form.